Rongoā Rākau
Rob McGowan- known to many as Pa Ropata discusses in depth rongoā rākau (30min). Te Reo Māori with English subtitles.
Some common Rongoā Rākau that you might find in the ngāhere:
Te Amokura have an incredible online video series called Tehei Taiao which dives deeper into Rongoā Rākau, check them out HERE.
For more information about the history of rongoa and to see/print a PDF booklet showing an A-Z of rongoa plants and their uses, click HERE . This is a fantastic detailed summary of the main plants used for rongoa and how they are used. This work is from the wonderful Rongoa New Zealand Website, and is attributed to Dr Rosemary Beresford and her students from the Otago University School of Pharmacy.
Easy access to detailed information on Māori traditional uses of New Zealand native plants can be found on this Landcare Research Manaaki Whenua website. It is a fantastic source of information. You can search for any native plant to see how it was traditionally used.